Banana pancakes

Banana pancakes

INGREDIENTS

  • 1 ripe banana, mashed
  • 1 egg
  • Butter for frying

DIRECTIONS

  • Beat ingredients together. Drop into a buttered frying pan and brown over medium heat. Turn and brown on other side. Serve hot with maple syrup.

Let’s Talk Nutrition:

  • Nutrient-Rich Ingredients: This recipe uses dairy-free almond milk for vitamins, minerals, and antioxidants. Almond butter/peanut butter provides healthy fats, protein, and energy-boosting nutrients.
  • Balanced Natural Sweetness: A ripe or frozen banana and a customizable sweetener like maple syrup, honey, or agave nectar add natural sweetness and vitamins and minerals. Delicious and balanced, this combination satisfies cravings without refined sugars.

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